Category Archives: questions
My heel hurts, what is causing it?
Symptoms: Intermittent burning pain on the heel of my right foot. There’s no obvious trigger and it lasts a few minutes. The heel sometimes feels very tight, usually after I’ve been inactive for a while. Duration: It used to just … Continue reading
Morton’s Neuroma – nerve pain in my foot
“I suffer intermittently from a strong nerve pain in the middle toe of my left foot. Do you think you could be of help to me in this. Thank you” This sounds like a Morton’s Neuroma. Classically this is an … Continue reading
My skin’s falling off my feet!!
“I’ve started running on the treadmill at my gym recently and am finding that a lot of skin is peeling from the soles of my feet. This has now become pretty painful and is upsetting my exercise regime. What can … Continue reading
I have a morton’s Neuroma what should I do?
“I have Morton’s Neuroma and need advice on how I can live with it comfortably. I had a cortisone injection in November, it relieved the acute pain but I still have noticeable discomfort. Is there anything that can help minimise … Continue reading
Love Running
Love Running is a brand new initiative that helps ordinary people do extraordinary things. It’s about engaging with our communities, making a difference to people’s lives, and doing ourselves some good while we’re at it. February 27th, 10am-12pm. Launch Seminar … Continue reading
My legs and back are sore, please help!
David wrote: “I have orthotic insoles that were made for me about 3 years ago. They are hard orthotics. I have now started getting knee pain, lower back pain,inner thigh tightness and calf tightness. What do I do?” Reply: Sounds … Continue reading

